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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, October 23, 2014

A Feminist in Makeup

This  blog post is going to be the first post in which I unleash the angry feminist who enjoys ripping males apart whilst they stammer over the sexist opinions, this post will undoubtedly be easy to disagree with and argumentative- you have been warned. Nothing riles me quite as much as the suggestion that a woman cannot be a "real" feminist if she chooses to invest in the makeup and fashion industry. It seems to be a common theme of the moment that the only women who have their opinions valued in society are those that appear to be "serious" women, men, or society in general seems keen to split women into two clear categories- 
  • Women who wear makeup, enjoy fashion and are attractive but are brainless and incapable of holding a valid view 
  • Women who are plain, unattractive and uninterested in fashion but have strong informed opinions on varying issues.


Whilst a man can easily be fashionable, attractive, intelligent and thoughtful all at the same time, women are too often made into one dimensional creatures that are expected to fit a a perfect mold of "pretty but dumb" or "clever but ugly". Too often I see girls being labelled  as "just a pretty face" without them ever even having a chance to voice their own thoughts and opinions. I don't mean to suggest that it is only men who are at fault for coming up with these ideas of women, I think often women themselves spend a lot of time trying to fit themselves into just one characteristic, often we choose to be "clever but ugly" because it is easier than having to prove ourselves otherwise. I clearly remember my Grand Mother suggesting that interviews were easier for pretty, well dressed females than those who were qualified and intelligent but didn't look right. I find it increasingly frustrating that girls are under pressure to appear attractive and polished but yet we aren't put under as much pressure to achieve academically, or to be confident in our own personalities. Going for an interview as a female is a lot more daunting because you know that your appearance does count, that no matter what your looks are what determines your value.

Another common theme I've noticed lately is the idea that if you buy makeup as a female, then you are supporting an industry that is sexist, and thus you can't be a feminist. Although the fashion and makeup industry has a lot to answer to in terms of making women feel inferior about themselves, makeup itself is not something that marginalizes women. I choose to wear makeup because I like it, I enjoy applying it, I enjoy being able to make myself look different and I enjoy aesthetically pleasing things. Just because I choose to wear makeup it doesn't mean I'm insecure, or that I think women are ugly without makeup on. I spend my money on lipsticks because I like the way they make me look, not for any other reason. Likewise, just because I enjoy buying things that are pretty colours and saying things like "I want more of a blue toned red", it doesn't mean that I have no other interests.

 Too often I think fashion and makeup are seen as these futile women's hobbies that only shallow people can enjoy, as if having a passion for lipstick is useless because it what is seen as a typical girl hobby. Not only does this not take into account the amount of men who are interested or work in the fashion and beauty industry, it also perpetuates the myth that makeup and fashion are only used to make people look pretty. Makeup and clothes can completely change the way you feel about yourself and others, they are much more powerful then they are given credit for because they can literally completely decide how you feel about someone. Why is it that we value hobbies such as reading more than fashion or makeup? I think mostly it is down to the idea that "girly" things are hardly ever serious. Women are expected to enjoy shopping or baking but we aren't expected to use these things to our advantage. Many top designers and chefs are men, somehow when a man likes a "girly" hobby they are taken as much more seriously, they are suddenly professional and important. When it comes down to it, a white silk shirt is still a white silk shirt, whether a man or a women is looking at it. Women are expected to enjoy their hobbies but not pursue them, we are not supposed to take ourselves seriously. 

I am going to stop here as I feel I have already gone off on a thousand different tangents. But on a closing note, I don't by any means think all women should wear makeup, or love fashion, I just feel that those of us that do shouldn't be dismissed as "silly little girls" who are shallow and appearance obsessed. Your appearance should only enhance your personality, you can own as many lipsticks as you want but you will only be truly happy when you accept who you are, not what people want you to be. 


Monday, October 13, 2014

Autumn Layering

It looks like the typical British autumn is finally making an appearance, it's been pouring down today in Somerset, the kind of day where you want to stay in your pajamas, drink tea and watch a film. Did I do any of these things? Of course not, my Nan has been visiting over the past few days and has bought her little shih tzu x toy poodle with her to  meet my puppy Rosie. As cute has this has been, it has also been incredibly chaotic as my puppy weighs a whole six kilos more than hers and keeps bowling her over at any opportunity. As the result of my dog chaos I have been forced out into this miserable day to walk them both, not a pleasant experience. If like me, you find yourself having to walk around in the blustery autumn weather than layering is your best way to keep as dry and warm as possible. I have compiled a short list of a few layering essentials for the what is arguably the best season.

  • Shoes- I absolutely despise getting soggy feet when I am out walking in the rain, no one wants to sit in school or work with soggy feet for a whole day. I have found one of the best ways to look "put together" and stylish but stay dry is to wear shoes with a huge platform. There are loads of great platform boots out at the moment (here and here are my favourites) which are perfect for dressing up a boring outfit and adding an element of 90s grunge that is popular at the moment. Another option is to wear creepers which are excellent at keeping your feet out of puddles, I tend to buy mine from Amazon as they are so much cheaper and lighter but still give the desired creeper look. 
  • Capes and Coats-  Coats are obviously an essential come Autumn/Winter and in my opinion no coats keep you as warm and dry as the parka. Most come with hoods you can put up in the rain and a furry lining to keep you warm. I have this parka from Asos, I specifically bought this as it has one of the most feminine shapes I've seen and has knitted cuffs to keep your arms nice and warm in the snow. Another great way to layer that is currently in style is the cape, I love these as they double up as a blanket if you are having to do long, cold train or bus journeys. Most high street stores are doing them this season my favourite I've seen so far are from Newlook. 
  • Hats- I love wearing hats at all times of the year but in summer I always feel that likelihood of getting sweaty hat hair is increased massively by the heat. I love pairing outfits with floppy hats like this one with my outfits, it instantly gives a dressy stylish edge to an outfit without you having to put in too much effort, these hats look beautiful in camel or burgundy- typical autumn tones. If it is just too windy to wear a proper hat a beanie is great warmer alternative that can cover up any bad hair day and keep you insulated. All of the hats in this mood board are from Topshop, but Primark does great cheaper options if you are on a tighter budget. 
  • Lipstick- Obviously Lipstick doesn't add a warm layer to your outfit but I feel that autumn is the perfect time of the year to wear a bold lip as they match the autumn palette of navy, burgundy and camel so well. I love the vampy shades from Sleek for a mid price option but Makeup Revolution sells highly pigmented vampy shades for just a pound if you aren't sure dark colours are for you. 
So these are my favourite picks of the moment, perfect for autumn layering, what do you love most about Autumn? 




Friday, October 10, 2014

World Mental Health Day

I have talked a bit about mental health issues previously on this blog with the intention that I probably wouldn't be saying much more about it, at least not the internet for everyone to see. But, I woke up this morning to see that it was World Mental Health Day and realised that by not talking about myself or mental illness again I would only be perpetuating the idea that there should be a stigma surrounding mental illness. Obviously this blog post won't be going into the juicy details of just how warped I probably am, but I can't really say everything I want to say without talking about my own issues. 

Too often with mental illnesses we are encouraged to sweep them under the carpet, we are the people that are discussed in quiet tones at family gatherings, nobody ever wanting to say the obvious or really acknowledge the problem. People believe that those with mental illnesses are exaggerating, are lazy or just need to simply get over their problems like everyone else does.   Throughout a lot of my schooling teachers were aware that my Dad had died when I was eleven years old, as such whenever I appeared to be openly upset I was allowed to "get on with it", often difficult conversations were avoided because it is easier to focus on the short term of feeling comfortable than worry about the long term effects of an un-helped mental illness. There seems to be a belief that mental illnesses can be resolved by simply deciding to think positively, that they aren't a real illness are something that  people put forward as an excuse for why they don't succeed or behave properly. In reality this is far from true, around 45% of people with an eating disorder go on to recover, that is a worse rate then cancer. Other mental illnesses can lead to suicide, self harm and destructive behaviors that are life changing and can have serious side effects for the rest of a sufferers life. A mental illness is not an imaginary illness, it is a real problem that can effect even those who seem perfectly "normal".

Too often I have been sat in college and heard people discussing those who are depressed or obviously suffering, with a complete misunderstanding of how serious it can be. I've comments such as "they are too thin now, why haven't their parents made them eat" directed at those who are too thin (regardless of whether they actually have an eating disorder). I've heard someone say that all MP's should be screened for mental illnesses so everyone in the government is sane- as if their is a black and white definition of what sanity is. I've heard people refer to people they've seen in town who are on drugs or homeless as "retards" or "crazy". So often it shocks me how little empathy is shown for the mentally ill, people are willing to raise money for cancer until the cows come home but they are not willing to open their minds to the idea that their preconceptions may not be right. I think too often people hold in their mind an idea that the mentally ill are going to be wildly bipolar, with unwashed hair and be completely incompetent and cannot see that those around them may have those very same issues. I spent the whole of last year getting up at 6am, doing vigorous exercise for two hours, then walking to and from college at a ridiculous speed to spend my lesson time obsessively working in an attempt to get the best grades. I often spent my breaks and lunchtimes revising and on returning home would exercise again for another hour or two before revising until I went to bed. I was fueled by those who were impressed with me, the people that praised me for my weight loss, teachers who told me I would walk my exams, my family who didn't understand how I could so much in a day. I wasn't the typical image of a mentally ill person with their hand down their pants in a pub, I was too successful, too perfect and too highly strung to be like those people, or at least I thought I was. 

Mental illness eat you up from the inside, they steal your health, your personality, your friends and family and everything else they can. In my strive to be successful I managed to strip myself of every talent I might have had. Yes, I may have appeared to be incredibly dedicated and successful for three months but now I am left with many physical illnesses, a poor memory and even worse concentration. Whilst you may be able to come to terms with cancer or heart disease limiting your day to day ability to cope, it is much harder to come to terms with the fact that you have destroyed your own ability to cope. A mental illness is inside you, but it isn't you, it doesn't have to destroy you or your life. Too often people avoid reaching out for help because they are worried they will be judged, once you do reach out you often have to wait months for a referral to your mental health service, more months until you get any actual treatment, often this can all come to late. It is right that mental health services should be most concerned at those who pose a threat to themselves or others, but often the long waiting times completely escalate how close a person is to snapping. I have often felt that my mental health services have driven me to do dangerous things just so I can be taken seriously. Nick Clegg has pledged that waiting times will be cut for mental health services, is this enough? It isn't enough, but it is a start and just maybe it will save peoples lives.

I am fairly fortunate in that I come from a family who are very open about mental health issues, my sister currently writes a blog documenting her journey to being a mental health nurse that you can read here. But I urge you all to try and reach out to someone who you know is struggling, it might be uncomfortable but it could be the help they need. I have left a few links that should be helpful to read or send to anyone who needs extra support and information. 

Useful Links: 
Mind- a charity which has loads of useful information and support 
Beat- A charity specifically set up to help those with eating disorders
Information on your rights and legal standing point for work etc.
Time to change- a website that provides lots of useful support links, numbers and opportunities to talk about mental health 
Sane- Another charity that has support, information and helplines